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Adriana Brüggemann

Adriana
Brüggemann

In her classes, she hopes to challenge yoga practitioners of all levels. Expect to work on your strength and endurance, all while keeping an open and playful mindset! Explore moving with ease and having fun (!) even when the poses are challenging. The classes are accompanied by various styles of music, supporting your practice. In the past, she has completed various yoga teacher trainings: 200YTT in Zurich at Planet Yoga (vinyasa and yin yoga, prenatal yoga), 300YTT in San Diego at Infinite Yoga (ashtanga vinyasa, yoga therapy) and other programs.

Her yoga classes are taught in English.