13.00 – 15.00
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In this workshop we will first do qigong practice. We will learn some Chan Mi Gong (silence zen practice) and Silk Reeling Qigong. These practices open´s and releases effectively tension´s from our body and mind. We start to feel boundless energy flow though our mind, body and nature (surroundings). After this we lie down and Antti will do gong sound bath which will take all this even deeper. After qigong you really start to feel that we really are almost 70% of water. Sound of gong tunes our trillions and trillions cells (which are mostly water) to great harmony (taiji). This give´s our body great possibility to heal itself. Most of people is feeling during gong bath´s that they are just floating in the space, not in a sleep, but not completely awake either. Just feeling the vibration´s and the wave´s in the body. Sound of gong heals nervous system, opens and develops inner self, it relax, release from over thinking and stimulate whole body and mind to return to way of natural harmony.
Antti Tolvi is Qigong/meditation teacher and sound artist/-healer from Kemiö-Island Finland. Antti has been practicing Taiji/Qigong/Zen daily since 2002 and since 2007 working as a Qigong teacher. Now days Antti is full time teacher and composer. Antti has played over 200 shows around world inc. China (Shanghai EXPO 2010), Japan (two tours) and USA (four tours 2005-2015). There is thirteen solo records under Antti´s name and Antti has been part of over fifty record as composer and/or musician. Last year´s Antti has made many sound art installation´s to galleries´s around Finland and worked with wide range of different arts (dancers, puppet theatres and films).
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