Informationen im Überblick

Join us on our Shinrin-Yoku (Forest Bathing) self-care retreats in the luscious surroundings and forests near Gstaad. Be sure to find like-minded people, a unique community spirit in a mid-mountain lodge, delicious plant-based meals from our Chef Bartolomeo and an experienced self-care team with Chris and Nadine (and others) for your Meditation, Yoga and Shinrin-Yoku programme. The week is complemented by 2 workshops: an introduction to (Self) Hypnosis with Romain, a debate on transformation & change and of course - plenty of lazing time during the week.

The programme is in English, unless all participants speak German - then it will be in (Swiss) German.

Follow the link for further information:
www.saanenwald.org