
Yoga in the Wild #2
Journey in the Bliss
mit Shivani Dagan
Immerse into the elements around and within – an Eco Retreat in Ticino.
Informationen im Überblick
When was the last time you stopped and surrounded yourself with the greenery of a dense forest, a river, felt the freshness of the air, smelled the blooming flowers?
Where all the Elements come together, we remind ourselves of our simple need to immerse into nature and to connect within. Focusing on both the physical practice as well as the meditation and breathwork practices we will tune in to clear away stress, to peel the layers, and to get back to the core of our being: Bliss.
What we offer:
4 nights full board | 2
yoga classes a day | Pranayama, Yoga Nidra and Meditation sessions | 3
Vegetarian/vegan meals a day | Hiking & River bathing | Fire
Ceremony/ Sauna/ Hot Pot | Live Hang music
Program:
7.00 Meditation & Pranayama
7.30 Tea & Fruits
8.00 Yoga
10.30 Brunch
11.30 Free time to explore: Hikes & River-bathing | Private sessions/ Treatments/ Massage | Hammock & book time :)
13.00 Lunch
16.30 Yin Yoga/workshop
19.00 Dinner
20.00 End of Day Circle
Accommodation and Costs:
Double Room in a Rustico (Stone House): 890CHF
Shared Yurt with 2-4 People: 790 CHF
Shared Tent with 2-3 People: 790 CHF
Private small tent with mattress: 690 CHF
Camping with your own tent: 690 CHF
Extras:
Ayurvedic Head-Face-Hands-Feet Treatment with Shivani
Deep tissue massage with Peter
Private Yoga Session
More Infos:
www.shivanikaliyoga.com