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In this Yoga course we focus on both internal and external practices that make your mind clear from negative habits, create wise boundaries, and strengthen your ability to visualize and actualize your life.
What is awareness of our own intellect? Learning how to swiftly access higher wisdom, recognizing and integrating the sense channels and clearing the way to act intuitively are all parts of the full yoga system, once we step beyond the physical form. In this course students, will learn using diagrams, visualizations and clear explanations of the different levels of mind how to clarify the mind field. We will learn to connect the intelligence of our own higher wisdom and guiding intuition into our daily lives.

• Activation of Ajna/3rd eye chakra
• Strengthening of Manipura/Solar Will power Chakra
• Anatomy of Reaction
• Aligned Responses
• Psychic Vampires
• Designing Our Boundaries
• Daily Therapeutic Asana Practice
• Creating Meditations
• Self-Study
• Creating a Life, You Love, Consciously

We practice slowing down our reactions and let things unfold on their own, while willingly showing up to our own life, as it is and as it is becoming. This is the work of inner alchemy through which we can actively manifest our lives in a vibrational higher plane of experience and existence.

This Summer in Bern we are offering 2 modules of our 300-hour Yoga Alliance program. These can be taken together, or individually.

These Modules are developed to dive deeply into one kosha, or shell of the self. They are each completely different in content, and allow the student to become developed in a specific area of yoga study. Once all 4 modules are completed, the understanding and experience of Yoga will be well rounded, instead of topical. It is our goal to provide the highest level of experience and education, and we spend a significant pa of the year in fu her study and research. Regardless of the module, each day begins with 2 hours of physical/energetic practices to increase health and vitality.
Next 2 modules will be coming in 2019.

Each module receives 75-hour certification upon completion of coursework. When all 4 modules are completed, the graduate is eligible for 300-hour Yoga Alliance certification, or if already holding a 200-hour certificate, 500-hour certification.

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