Informationen im Überblick

Experience a warming asana practice, exploring the beauty of your practice- connecting breath with your movements. We will begin with seated breath work/pranayma and then ease into a warming flow with heartopening elements where we prepare our structures for deeper backbends, folds, twists and inversions.

Embody your imagination, your visions into your practice. Recreate space to live aligned with your purpose and dive into the vast dimensions of your heartspace.