Love - Ātmā
A heart-opening Workshop
mit Lars Eckmann
In this heart-opening workshop, immerse yourself in the practice of (self) love. Tailored for yogis eager to explore the significance of love in yoga, we will blend gentle asanas, mindful meditation, and thoughtful reflection to cultivate a deep sense of love for oneself.
Sa 27.01.2024
13.00 – 15.00
Preise
- Normal
- 50.–
- Reduziert
- 40.–
- Unlimitiert
- 30.–
Bitte anmelden
Informationen im Überblick
This session is an opportunity to deepen your practice and understanding of love's transformative power. But also exploring the pitfalls and sometimes dark sides of love.
Typical schedule:
Introduction: 10min
Prānayāma: 10min
Āsana: 60min
Meditation: 10min
Integration: 30min
Embark on a transformative yoga journey with this workshop series: Love, Truth & Metta. Grounded in the guiding prayer:
“May I practice for the love of myself, with a desire to know the truth for the benefit of all beings»
This series is specifically designed for those seeking to deepen their practice, explore the rich universe of yoga philosophy, and develop a deeper understanding of key elements such as truth, love & compassion and asana. Join me for a single workshop or the entire series, open for all yogis.