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OPENYOGA

Rocket Yoga

Rocket Yoga

X-tended X-mas Practice
mit Adriana Eich

A complete practice of Rocket Yoga awaits you - from the first Inhale in Tadasana to the last Exhale in Shavasana. Warning: strong side effect of pre-Christmas euphoria.

So 19.12.2021
11.00 – 12.30

Preise

Normal
30.–
Reduziert
25.–
Unlimitiert
0.–

Bitte anmelden

via SportsNow App!

Studio 2
Münzgraben 4
3011 Bern

Informationen im Überblick

Rocket Yoga is a dynamic vinyasa-style practice with lots of opportunities for funky, fun poses like one-legged crow and handstands, but also opens up your body for backbends and other flexibility postures.

In this extended class, you will dive deep into a 80-minute breath connected asana practice - before we head to full relaxation in shavasana.