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OPENYOGA

Truth - Satya

Truth - Satya

An authentic Workshop
mit Lars Eckmann

For yogis who seek authenticity in their practiceand their life, this workshop is dedicated to unraveling the concept of truth. This session is designed to help you connect with your authentic self & fostering personal growth. We will also explore the positive and negative effects that truth can bring.

Sa 02.03.2024
13.00 – 15.00

Preise

Normal
50.–
Reduziert
40.–
Unlimitiert
30.–

Bitte anmelden

via SportsNow!

Studio 1
Kramgasse 68
3011 Bern

Informationen im Überblick

This Workshop will help you to shift perspective and see things form a different standpoint. Through talks and discussions, yoga postures, and guided self-inquiry, we will delve into the essence of truth.

Typical schedule:
Introduction: 10min
Prānayāma: 10min
Āsana: 60min
Meditation: 10min
Integration: 30min

Embark on a transformative yoga journey with this workshop series: Love, Truth & Metta. Grounded in the guiding prayer:

“May I practice for the love of myself, with a desire to know the truth for the benefit of all beings»

This series is specifically designed for those seeking to deepen their practice, explore the rich universe of yoga philosophy, and develop a deeper understanding of key elements such as truth, love & compassion and asana.  Join me for a single workshop or the entire series, open for all yogis.